On this page, you’ll find a curated list of resources that serve as the backbone for the insights and content shared on our blog. Each blog post is crafted based on rigorous research and a commitment to providing accurate, insightful, and helpful information about herbal remedies and wellness practices.

We understand that knowledge evolves and new findings emerge continually. That’s why we commit to regularly updating this page with the latest studies, articles, and books that reflect the most current and relevant information in the field of herbal medicine. Our goal is to empower you with reliable knowledge so you can make informed decisions about your health and well-being.

Check back often to see what’s new, and explore how you can deepen your understanding of the natural therapies and remedies that can enhance your life.

Resources

Books on Herbal Medicine:

“Medical Herbalism: The Science and Practice of Herbal Medicine” by David Hoffmann

“The Modern Herbal Dispensatory: A Medicine-Making Guide” by Thomas Easley and Steven Horne

“Herbal Antivirals: Natural Remedies for Emerging & Resistant Viral Infections” by Stephen Harrod Buhner

Scientific Journals and Articles:

“Journal of Phytotherapy Research” – for research on the efficacy of nettle in reducing allergic rhinitis symptoms.

“World Journal of Hepatology” – for studies on the benefits of milk thistle in liver protection and regeneration.

“Journal of Clinical Immunology” – for information on the immune-modulating effects of turmeric.

Online Databases and Websites:

PubMed (pubmed.ncbi.nlm.nih.gov) – A reliable source for finding scientific studies on the effects of various herbs.

WebMD (webmd.com) – Provides health information on the benefits and uses of different herbs, including potential side effects and interactions.

The Herbal Academy (theherbalacademy.com) – Offers detailed profiles on numerous herbs and their medicinal uses, along with courses and articles on herbalism.

Blogs and Herbalist Websites:

Mountain Rose Herbs (mountainroseherbs.com/blog) – Features extensive articles on herbal remedies, sustainability, and herbal recipes.

LearningHerbs (learningherbs.com) – Offers free resources and articles for beginners and advanced herbalists alike.

Herbal Academy Blog (theherbalacademy.com/blog) – Provides insightful posts on various herbal topics including seasonal herbal practices.

YouTube Channels and Videos:

“HerbTV” – A channel dedicated to educational videos on herbal medicine.

“Commonwealth Herbs” – Offers tutorials and discussions on the medicinal uses of herbs, including those effective for seasonal transitions.