Tend and Thrive
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Unlearning Systems: A Path to Collective Hope and Action
“One often meets their destiny on the road they take to avoid it.” That line from Kung Fu Panda has been echoing in my head as I watch the U.S. political landscape twist itself into knots. The consolidation of power,… Continue reading
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Tending My Mind: Herbs, Healing, and the Long Road of Mental Health
I’ve lived with mental health struggles for most of my life. Some days it feels like a low hum in the background, easy to ignore, like white noise. Other days, it’s a full-body fog, a kind of heaviness that makes… Continue reading
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Earth Day: A Love Letter to the Planet Through Art, Herbs, and Justice
Earth Day transcends simple acts like planting trees; it’s a holistic celebration of our connection to nature, art, communication, and social justice. Herbalism reconnects us with the land, while art expresses our emotions and advocates for change. True care for… Continue reading
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Books That Transformed My Perspective on Communication & Connection
Books That Transformed My Perspective on Communication & Connection Continue reading
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Embracing Spring with Herbal Wisdom: 5 Essential Herbs for Seasonal Transition
In the ever-evolving world, the art of forging genuine connections remains timeless. Whether it’s with colleagues, clients, or partners, establishing a genuine rapport paves the way for collaborative success. Continue reading
Tend & Thrive : Rooted Wellness 